meet or exceed your fitness goals
SCHEDULES & HOURS
Boxing - Open Gym (Regular Sessions)
Monday - Friday 11am to 3pm
Team Sparring
Sparring in the ring: Tuesdays and Fridays from 4pm to 6pm.
(By invitation. Must be a member of Boxing BC and have a current medical certificate)
Boxing Classes:
Tuesdays and Thursdays 3:15 pm to 4:00 pm
Kids (6 to 12)
Adults (12 years +)
Mondays, Wednesdays, Fridays 6:00 pm to 7:00 pm
Thursdays 5 pm to 6 pm
Team Training
Monday & Wednesdays from 4pm to 6pm
(By invitation)
Boxing HIIT Class
Mondays 7.15am
Women & Girls
Tuesdays, Thursdays from 6:00 pm to 7:00 pm
Gym / Fitness Centre Drop in
Monday to Friday
7:00 am to 8:00 pm
Saturday and Sunday
11am to 5pm
Drop in Yoga Classes
Saturday
Off for now until late summer 2022.
Namaste
