SCHEDULES & HOURS

Boxing - Open Gym (Regular Sessions)

Monday - Friday 11am to 3pm

Team Sparring

Sparring in the ring: Tuesdays and Fridays from 4pm to 6pm.


(By invitation. Must be a member of Boxing BC)

Boxing Classes:

Tuesdays and Thursdays 3:15 pm to 4:00 pm
 

Kids (under 12)
 Adults (12 years +)

Mondays, Wednesdays, Fridays 6:00 pm to 7:00 pm
Thursdays 5 pm to 6 pm

Team Training 

Team Training 

Monday & Wednesdays from 4pm to 6pm

(By invitation)

Women & Girls

Tuesdays, Thursdays from 6:00 pm to 7:00 pm

Image by Timothy Eberly

Gym / Fitness Centre Drop in

Monday to Friday

7:00 am to 8:00 pm

Saturday

11am to 5pm

Drop in Yoga Classes

Saturday

Currently 9:00 am Saturdays