Boxing - Open Gym (Regular Sessions)

Monday - Friday 11am to 3pm

One-on-one coaching available
 

Team Sparring

Sparring in the ring: Tuesdays and Fridays from 4pm to 6pm.

(By invitation. Must be a member of Boxing BC)

Boxing Classes:

Tuesdays and Thursdays 3:15 pm to 4:00 pm
 

Kids (under 12)

 Adults (12 years +)

Mondays, Wednesdays, Fridays 6:00 pm to 7:00 pm
Thursdays 5 pm to 6 pm

Team Training 

Women & Girls

Tuesdays, Thursdays from 6:00 pm to 7:00 pm

Gym / Fitness Centre Drop in

Monday to Friday

7:00 am to 8:00 pm

Saturday

11am to 5pm