KIDS' BOXING CLASS (6 - 12 YEARS)
Overview: A fun and friendly after school workout aimed at getting kids fit and healthy together through a variety of innovative boxing and fitness workouts.
Level: Beginner to Intermediate
Typical Activities: Warm-up, skipping, shadow boxing, basic punch combinations, heavy bag workout, focus mitts, slipping and rolling, partner drills, abs and core work, ground work, stretching, plus much more.
Times: Tuesday 3:30pm – 4:15pm; Thursday 3:30pm – 4:15pm
Class Duration: 45 mins
Cost: $15.00 per session, seasonal passes available. Get your pass here.
Suitable for: Everyone ages 6 – 12
Pre-Booking Required? No
Instructor(s): Jesse Pineiro, Peter Bockner, Matt Brown (assistant coach), Lola Brouillette (Junior Assistant coach)
Equipment Needed: New boxers should purchase handwraps ($12) or bring their own to their first class. Also bring lightweight shoes and water.