The Nelson Boxing

& Athletics Club

Copyright Nelson Boxing© 2017

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KIDS' BOXING CLASS (6 - 10 YEARS)

Overview: A friendly personal training service aimed at getting kids fit and healthy together through a variety of fun innovative boxing workouts. Great after school workout that’s designed to be fun for kids.

Level: Beginner to Intermediate

Typical Activities: Warm-up, Skipping, shadow boxing, basic punch combinations, heavy bag workout, focus mitts, slipping and rolling, partner drills, abs and core work, ground work, stretching, plus much more.

Times: Monday 3:15pm – 4pm; Wednesday 3:15pm – 4pm; Thursday 4pm – 5pm

Class Duration: 45 mins

Cost: $15.00 per session, seasonal passes available. Get your pass here.

Suitable for: Everyone ages 6 – 10

Pre-Booking Required?   No

Instructor(s): Jesse Pineiro, Peter Bockner

Equipment Needed: Gloves and wraps provided (or bring your own), normal gym wear, boxing shoes preferred (or runners with strong ankle support).

Other Requirements: Must be registered with Boxing BC.  Learn how.