Our Boxing Classes
All our boxing class generally consists of:
technical skill/strategy lesson
exercises in which the boxers utilize the skill learned that day
drill where skills are applied
strength, speed, and cardio exercises
warm down and stretch
lesson summary and mental preparedness training
Check out each of our training sessions below, for
a more detailed look at what each class offers.
Choose Your Training Session...
Whether a complete novice or hardened pro, Nelson Boxing Gym offers a wide range of classes and training sessions to get you fighting fit: