
Our Boxing Classes
All our boxing class generally consists of:
TRAINING OPTIONS
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warm up
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technical skill/strategy lesson
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exercises in which the boxers utilize the skill learned that day
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drill where skills are applied
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strength, speed, and cardio exercises
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warm down and stretch
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lesson summary and mental preparedness training
Check out each of our training sessions below, for
a more detailed look at what each class offers.
Choose Your Training Session...
Whether a complete novice or hardened pro, Nelson Boxing Gym offers a wide range of classes and training sessions to get you fighting fit:


