Our Boxing Classes
All our boxing class include:
a warm up
a technical skill/strategy lesson
exercises so the boxers utilize the skill learned that day
drills where these skills are applied
strength, speed, and cardio exercises
a warm down and stretch
a lesson summary & mental preparedness training
Check out each of our training sessions below, for
a more detailed look at what each class offers.
Choose Your Training Session...
Whether you're a complete novice or hardened pro, Nelson Boxing Gym offers a wide range of classes and training sessions to get you fighting fit: